Choose a Self-defense lessons in Longueuil
Kixx Universel Tae Kwon Do, a program adapted to your needs
Our self-defense program is part of our taekwondo class. This course is adapted for the following age groups:
- Adults and children aged 8 years and over
Self-defense for children aged 8 to 12 years old
In the taekwondo/karate class, children are introduced to basic self-defense techniques and learn how to react to a variety of situations, and how to recognize the signs of bullying.
In addition, this course instils self-confidence. They learn how to defend themselves against a physical assault, and how to resolve conflicts verbally, without violence, using simple and easy-to-learn techniques.
Self-defense for adults and children aged 8 years and up
the self defense class is part of the adult taekwondo class
The self-defense program for adults aged 13 and over, includes several basic techniques and some krav maga techniques, that allow students to deal with a variety of dangerous situations. They work on endurance, self-confidence and cardiovascular development. They also learn a multitude of techniques that are simple, effective and relatively easy-to-master.
We also teach them how to recognize various types of attacks or attackers, and how to recognize the signs of bullying. Finally, they learn how to defend themselves against a physical attack with a blade or firearm.
Contact us today to come in and try a free course.
Breaking clinic (seminar)
We organize a breaking boards seminar twice per year, in December and in May. All students aged 6 years or more are invited to register for this special course.
Breaking is one of the fundamental elements of taekwondo, and not simply a demonstration exercise. They do not break for the sake of breaking, but in order to learn to channel their strength, and to be powerful and quick. Special kicking and hitting techniques are used for this skill. Learning how to break boards enhances their speed, accuracy, power and concentration.
It is very important to learn the proper techniques for breaking boards. At Kixx Universel Tae Kwon Do, we teach how to break boards safely. These techniques are taught by Pierre Scanzano, under the constant monitoring of other black belts.